If you are absolutely certain that you are right, you have probably overlooked something. If you think something is definitely one way or the other, then its probably both.
Joke of the Day: Airbrushing in women's magazines. No one looks like that! (The really funny thing is how its tragically Not A Joke.)
Jock of the Day: Me! I finished a metcon workout of 30 90lb Clean and Jerks for time in 2 minutes and 43 seconds with only one 10 second break in between rep 20 and 21 (after I hit myself in the chin with a Jerk haha) !
Nerd of the Day: Me! If I am 75 inchs tall and weigh 200lbs, then 30 reps of a 90lb Clean constitute 17413.92 joules of Work done on the bar and 18078.56 joules of Work on the mass of my body. 30 shoulder presses (same Work as a Jerk) make up 7205.76 joules of work. If I did all this Work (42698.24 joules) in 163 seconds, then I produced an average of 261.95 Watts of Power (.36 horsepower) over that 2.75 minutes.
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